Kabobs with organic chicken and grass fed steak with a side of Broccoli, Bacon, Cashew Salad.
Broccoli, Bacon and Cashew Salad
http://www.thepaleodieteatingplan.com/Recipes/Broccoli-Bacon-and-Cashew-Salad.pdf
Ingredients:
1-2 broccoli, cut into florets and stalk diced
3 rashes of bacon, fat removed, diced
½ cup toasted cashews
1tbs oil
Instructions:
Boil broccoli in water on high heat for 5‐7minutes or until tender and cooked through.
Remove water and place broccoli in a large serving bowl.
Cook bacon in a frying pan for 4‐5minutes or until crispy.
Remove bacon from pan and place into serving bowl along with broccoli and cashews.
Combine well.
Serve.
Next I made this yummy recipe! Spicy and Sweet Chipotle-Honey Baked Chicken with a side of Kale salad with warm cranberry almond vinaigrette. Beware this is spicy but oh so good!
Ingredients
- 1 1/2 - 2 lbs chicken wings (pre-cut)- I used chicken breast and thighs-skinless
- 1/4 cup honey
- 1 tbs chipotle powder
- 1 tbs coconut sugar
- 1 tsp cumin
- 1 tsp paprika
- 1 1/2 tsp salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dry mustard
Chipotle Seasoning Mix
- In a small bowl prepare the dry Chipotle Seasoning Mix – stir to combine
- Place chicken wings on small wire racks, and set inside a foil-lined cookie sheet to catch drippings
- Generously coat all sides of the wings with the Chipotle Seasoning Mix
- First bake at 400ºF for about 35 minutes
- Next baste the chicken wings with honey
- Continue baking an additional 10 minutes at 400ºF
- Remove from oven and coat one more time with honey
KALE SALAD WITH WARM CRANBERRY ALMOND VINAIGRETTE
This healthy kale salad is topped with a warm cranberry almond vinaigrette.
- 3 Tbsp. olive oil, divided
- 1 shallot, peeled and thinly sliced
- 3 cloves garlic, coarsely chopped
- 1 cup dried cranberries
- 2 Tbsp. red wine vinegar
- 2 teaspoons honey
- juice and zest of half a lemon
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1 bunch kale, very thinly sliced
- 1/4 cup sliced almonds
- (optional) 1/4 cup crumbled blue cheese or goat cheese
DIRECTIONS:
Heat 2 Tbsp. oil in a large saute pan over medium-high heat. Add shallot and saute for at least 5 minutes or until tender. Add garlic and saute for 1 minute. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Season with salt and pepper.
In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Add in the cranberry/shallot mixture and almonds, and toss to combine. Serve topped with crumbled cheese if desired.
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