Monday, July 30, 2012

Crock Pot Seasoned Chicken with sauteed Spinach

So tonight I kind of made up dinner as I went...I knew chicken was on the menu and I wanted it in the crock pot so after checking out a few recipes from assorted cookbooks, etc I came up with this based on what I had on hand:

1/2-1 Vildalia onion sliced
1 tsp sea salt
2 tsp paprika
1 tsp crushed red pepper
1 tsp black pepper
1 tsp poultry seasoning
1 tap garlic powder
3 large boneless, skinless chicken breasts (of course you could use as many as you need and just adjust your seasonings, etc)



Turn Crock pot on high
Cover Bottom of crock pot with onion slices
Add 1 cup water
Add chicken breasts and cover with seasonings listed above
Cook for about 3 1/2 - 4 hours



Sauteed Spinach

1 bag of fresh spinach (don't forget about how much spinach shrinks-I sure did--if your cooking for more than 3, you may want to add another bag)
3 Garlic Cloves, minced
1 tsp Unsalted Butter

Add butter and garlic to a pot and saute for about 1 minute
Add Spinach and saute for about 10 minutes or so

Top chicken over spinach or enjoy seperately!



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