Wednesday, June 26, 2013

Flat Bread Pizza!

Today I was at Publix picking up a few things for dinner!  I knew when I got up I wanted a flat bread pizza.  Of course the "Flat Out" bread was BOGO so I got 2 bags for $3.19.  Not a bad deal!  I usually freeze a bag, and keep one bag out.

With a flat bread pizza you can't go wrong.....add whatever you would like with less than half the fat of a traditional pizza. 

Here is the breakdown of my dinner tonight......

Flat Out Bread
Pizza sauce (I go light so it does not weigh down the bread)
1/4 c mozzarella cheese
9 pepperoni's
red onion
tomato
mushrooms

Heat oven on 450-500, cook for about 6-7 minutes (watch it so it does not BURN).

According to my calculations (and the package of each item) my flatbread was aprox:

245 Calories
16 g carbs
15 g fat
19 g protein
860 g sodium

Not bad for a nice size flatbread ;)  Enjoy!

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