Tuesday, June 4, 2013

Paleo Chicken Stir Fry w/ Mediterranean Flair

Wow, it's been forever since I have posted any new recipes I have tried out!  I guess because I have not made anything new in almost a month.  Last week I got on a kick and went online for new dinner idea's and I found a few actually!  Mostly from fastpaleo.com.  Now I don't eat paleo every night, it's more like a few meals a week, and then I make whatever I want the other days that are non paleo. 

The first new recipe I tried out over the weekend and it was really good!!  Here is the recipe!

  • 3 Boneless Chicken Breasts cut in to bite size pieces
  • 3 Cups Fresh Green Beans
  • 1 Medium Red Pepper sliced
  • 1/2 Red Onion sliced
  • 10 White Mushrooms sliced (or more if you choose-I love em')
  • 15 Kalamata Olives pitted (or more if you wish)
  • 4 Tbs Kalamata Olive juice (I used more but it's up to you)
  • Sea Salt to taste
  • 1 Tbs Ghee or Cooking oil of your choice (Olive oil would be okay for this.) -I used coconut oil

  • Cut up all your veggies and chicken.  Sprinkle salt on chicken pieces.
    Heat oil in a medium fry pan on medium-high
    Add chicken to pan.
    Let meat brown on both sides and cook. Should take about 5 min on each side.

     
     
    
    After chicken is cooked, Add 2 Tbsp kalamata olive juice.
    Add green beans, red bell peppers, mushrooms, and kalamata olives.
    Let vegetables and chicken simmer (about 3 minutes.)
    Remove from heat.
    Veggies should still be crunchy but cooked (i.e – onions will have become caramelized.)

    Serve up and enjoy!

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