Tuesday, May 20, 2014

Breakfast Frittata

Tonight I also made breakfast for the rest of the week.  This was easy and I had everything on hand.

Ingredients:

Turkey Breakfast Sausage (I cooked this a few days prior)
Fresh chopped organic spinach (I get mine at Aldi $2.49)
1 tbsp Olive Oil
1/4 minced red onion
1 minced Garlic Clove
6 large egg yolks (Organic Cage Free @ Target $2.99)
2 tbsp Milk
1/4 fresh Parmesan Cheese
1/2 cup chopped cherry tomatoes
Chopped Green Onion
Salt and pepper to taste




Preheat oven to 350.
In a mixing bowl, whisk eggs, milk, and parm cheese.  Then add chopped tomatoes, salt, and pepper.



In a skillet, saute onions, garlic, and green onion. 
Add spinach and already cooked sausage and saute for a few more minutes.
Spray muffin cups with non stick spray and add the spinach, onion mixture to cups, about 1/3 - 1/2 way full.




Pour egg mixture over the top.

Cook about 12-15 minutes.
ENJOY :)



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