Wednesday, June 26, 2013

Publix Trip!

Here is what I picked up today at Publix....the sale changes over tomorrow so I went in for just a  few things.  Mainly for my Flatout Bread and Pizza I was making for dinner!

Publix Yogurt $.20 a piece
Silk Fruit and Protein $2.00-$1 manuf cpn = $1
Blue Diamond Almonds BOGO = $1.45 a can......so good for snacking on or adding to yogurt for b-fast
Publix Waffles (kids fav) $1.66
Pasta Sauce (for my picky kids) $1.43
Pizza Sauce $1.50
7 UP (for Trent's upset tummy :(  $1
Top Sirloin Steak $3.99/LB (I bought 2--great deal)
Fresh Veggie Stir Fry $1.67 (add above steak and dinner is ready)
Muffin Mix $1.19 each
Mushrooms $1.50
Mozzerella $1.99
Applesauce $1.69
Flatout Bread BOGO = $1.60 each (Freeze one bag, make delish pizza's)
Carrots $1.50
Insulated Large Bag $2 (I bring a ton of food to work, this is a nice size)
Pepperoni's $2.19
Soft Scrub $2.50 - $1 manuf cpn = $1.50
Dial Soap $1 - .50 Manuf cpn = .50 each
Choc pudding $1
 
I had a $5 Publix store coupon so my total was $36.23
 
Total Savings $29.13
 
 


Bath and Body Works Deals

Finally I made it to the Bath and Body Works semi annual sale!  With working so much and being off with the kids on Friday's, there has not been a good time to shop.  I was so happy to finally make it and stock up on candles and lotions which I was totally out of!

Here is how I made out :)

*I also used a $10 off coupon = discount*
#4 Large Candles $5 - discount = $3.68
#3 Full Size Lotions $3 - discount = $2.27
#1 Full Size Shower Gel $3 - discount = $2.27
#3 Small Lotions $1.66 - discount = $.94
#2 Kids Poof's $2.75 - discount = $2.08

Total Spent $30.78


Walgreens Friends and Family Deals!

So last night I finally went through my Sunday paper looking through the ad's, etc.  I always look at Walgreens for their super cheap bottled water.  I noticed 24 pks of water were only $1.99 (limit 3 but that is ok).  They also had Gain detergent, sandwich bags and freezer bags for .89...what a deal and who does not need water, laundry detergent, and sandwich bags?  So I added these items to my list.  Then I get an email from Walgreens last night with a 15% off friends and family coupon on all purchases......20% off if you buy anything that is Walgreens brand (The NICE brand) which turned out perfect for me!

Here is my breakdown of savings:

NICE brand bottled water $1.99-20% off = $1.59 each 24pk (WOW--I got 3 packs)
NICE brand sandwich bags AND freezer bags = .89 = 20% off = .78 per box (I got 4 boxes)
GAIN laundry detergent $4.99-15% off = 4.24 - $1 manuf Cpn = $3.24 (Not bad)


TOTAL SPENT $11.13

Flat Bread Pizza!

Today I was at Publix picking up a few things for dinner!  I knew when I got up I wanted a flat bread pizza.  Of course the "Flat Out" bread was BOGO so I got 2 bags for $3.19.  Not a bad deal!  I usually freeze a bag, and keep one bag out.

With a flat bread pizza you can't go wrong.....add whatever you would like with less than half the fat of a traditional pizza. 

Here is the breakdown of my dinner tonight......

Flat Out Bread
Pizza sauce (I go light so it does not weigh down the bread)
1/4 c mozzarella cheese
9 pepperoni's
red onion
tomato
mushrooms

Heat oven on 450-500, cook for about 6-7 minutes (watch it so it does not BURN).

According to my calculations (and the package of each item) my flatbread was aprox:

245 Calories
16 g carbs
15 g fat
19 g protein
860 g sodium

Not bad for a nice size flatbread ;)  Enjoy!

Sunday, June 23, 2013

Publix Deals

Today I went into Publix for just a few things and ended up with a cart full of stuff.  I just can't pass up a great deal!  I actually found all my coupons on the items!  That NEVER happens! 

Deal #1 (My kids go through a can a week at summer camp)
Sunscreen 8.99-2.00 publix cpn = 6.99
Sunscreen 8.99-2.99 publix cpn = 6.99

**With every can of sunscreen,  you got $3 off either Sun Chips OR Gatorade 6pk**
Since I got 2 cans I chose Sun Chips $3.99-$3 = .99 for a big bag AND Gatorade $3.00 - $3.00 = FREE.   Total spent $14.97
Deal #2
5 boxes of Nature Valley bars on sale $1.99 + $1 off coupon on every box=  .99 a box
7 boxes of peanut butter oatmeal squares on sale $1.99 + $1 off coupon on every box = .99 a box
2 bags (40 ct) of Totino's pizzeria rolls on sale $1.49 a bag + $1 off coupon on each bag = .49 a bag
2 packs (4 ct total) of Smores snacks $1.00 each pack + $1 off coupon when you buy 2 packs = $.50  a pack
Total Spent $13.86
 
Deal #3
Top Sirloin Steaks were $3.99/lb
I got 3 packs of steaks and paid $2.71, $3.71, and $3.71
Claussen Pickles were on sale for $2 a jar! 
Maries dressing (our fav) was BOGO so each bottle was $1.64
Total Spent $17.41
 


Tuesday, June 4, 2013

Paleo Chicken Stir Fry w/ Mediterranean Flair

Wow, it's been forever since I have posted any new recipes I have tried out!  I guess because I have not made anything new in almost a month.  Last week I got on a kick and went online for new dinner idea's and I found a few actually!  Mostly from fastpaleo.com.  Now I don't eat paleo every night, it's more like a few meals a week, and then I make whatever I want the other days that are non paleo. 

The first new recipe I tried out over the weekend and it was really good!!  Here is the recipe!

  • 3 Boneless Chicken Breasts cut in to bite size pieces
  • 3 Cups Fresh Green Beans
  • 1 Medium Red Pepper sliced
  • 1/2 Red Onion sliced
  • 10 White Mushrooms sliced (or more if you choose-I love em')
  • 15 Kalamata Olives pitted (or more if you wish)
  • 4 Tbs Kalamata Olive juice (I used more but it's up to you)
  • Sea Salt to taste
  • 1 Tbs Ghee or Cooking oil of your choice (Olive oil would be okay for this.) -I used coconut oil

  • Cut up all your veggies and chicken.  Sprinkle salt on chicken pieces.
    Heat oil in a medium fry pan on medium-high
    Add chicken to pan.
    Let meat brown on both sides and cook. Should take about 5 min on each side.

     
     
    
    After chicken is cooked, Add 2 Tbsp kalamata olive juice.
    Add green beans, red bell peppers, mushrooms, and kalamata olives.
    Let vegetables and chicken simmer (about 3 minutes.)
    Remove from heat.
    Veggies should still be crunchy but cooked (i.e – onions will have become caramelized.)

    Serve up and enjoy!