ALDI Organic Deals

This week ALDI had their Organic items on sale!  Score!  This is what I got :)

USDA Organic Baby Spinach $1.99

USDA Organic Salad Mix $1.99

Simply Balanced Oatmeal Pancake Mix $1.39

USDA Organic Grass Fed Beef 1 lb $4.49--I scored 6 packs :)

Upper Body Workout

Here is a quick little workout I did this afternoon....took only about 40 min max and I forgot my music which was awful but I got through it :/

15 x Dumbbell chest press          #40 lbs        
15 x Dumbbell Flys                    #15 lbs        
15 x Bicep Curls                        #15 lbs        
**Repeat 3 times

15 x Cybex Eagle Row             #70 lbs
15 x Tricep Press                     #40 lbs
**Repeat 3 times

50 x KB Swing (Alternating arms)  #30 lbs
15 x Bicep Curls to Should Press   #15 lbs
50 x KB Swing (Both arms)           #25 lbs
**Repeat 2 times

10x  push ups
2 x wall crawls
50 x Russian Twists w/ #15 lbs
**Repeat 3 times

15 x shoulder press w/ #30lb bar
15 x tricep extension w/ #15 lbs
15 x upright row w/ #30 lb bar
**Repeat 3 times

Clinique

Clinique Bonus time!

What a  great spring color palette!  Free gift w/ $27 purchase at Dillards.  I loved the "Coral" choice and the nail color is amazing!  

I bought my fav mascara and a new nail color called "Birthday Suit" which is in the nude family.  Love it!

Dillards Deals-February!

Here are the Dillards deals I got last month.  Great deals on shoes, which my kids go through so quickly!
Trent's birthday was right around the corner so I picked up a few pairs for him and a few t shirts!
Shirts were $5.39 (Quicksilver & Nike)
Shoes were $24.60 (Nike)

Here are a pair I found for Kendra.  I got these a lil big so she can wear them for school this coming fall.

Nike $20.40

Leg Circuit

Here is today's workout.............Legs/lower body!  

Warm up 3 minutes spin bike

                                                            REP                                  WEIGHT

Lying Leg Curls                                      20                                        #35   

Seated Calf Press                                   20                                        #130

Eagle Leg Extension                               20                                        #55                          

REPEAT 3 TIMES AND INCREASE WEIGHT EACH TIME

Curtsy squat w/ side squat                     20                                        #25
-Keep low entire time holding a #25lb plate
10 each leg
Squats w/ #50 lb Bar                            30                                        #50
Deadlifts w/ #50 lb Bar                         20                                        #50
REPEAT 3 TIMES AND INCREASE WEIGHT EACH TIME

Wall sit 1 minute

Step ups-one foot on box while tapping floor (20 each leg on med height box)
Alternating step ups (10 each leg on med height box)
FAST alternating toe touches (small height box)       #30   
REAPEAT 3 TIMES

100 Jumping Jacks   

ABS-
Bicycles #10 reps
Sit Ups holding #25lb plate overhead #15 reps

REPEAT 3 TIMES

Upper/Lower Body Gym Circuit + Cardio

Here is today's workout....a mix of upper and lower!  I did this in about 40 minutes--gym was dead and I did not rush....



Exercise                        Rep                             Weight

Cybex Eagle Row             10                                 #70
Lat Pulldown                     10                                 #35
Cybex Eagle Row             10                                 #70
Lat Pulldown                     10                                 #45
Cybex Eagle Row             10                                 #70
Lat Pulldown                     10                                 #45

Smith Squat Machine         30                               #50 + bar
Plate Loaded Leg Press     30                               #90
Smith Squat Machine         20                               #50 + bar
Plate Loaded Leg Press     20                               #90
Smith Squat Machine         20                               #50 + bar
Plate Loaded Leg Press     20                               #90

Bicep to overhead press     15                               #15
Bicep in and outs                15                              #15
Tricep dips off bench          15
Bicep to overhead press     15                               #15
Bicep in and outs                15                              #15
Tricep dips off bench          15
Bicep to overhead press     15                               #20
Bicep in and outs                10                              #15
Tricep dips off bench          15

Inner thigh squat holding KB 20                             #30
Step ups on box                   40 (20 each leg) 
Bosu Burpee's                      10
Inner thigh squat holding KB 20                             #30
Step ups on box                   40 (20 each leg) 
Bosu Burpee's                      10
Inner thigh squat holding KB 20                             #30
Step ups on box                   40 (20 each leg) 
Bosu Burpee's                      10

KB Swing                             25                            #25
One arm (alternating) KB swing  25                       #25
KB Swing                             25                            #25
One arm (alternating) KB swing  25                       #25

KB Swing                             25                            #25
One arm (alternating) KB swing  25                       #25

Cardio= 3 mile beach run

Target Deals...$15 off $40 Up & Up purchase

Here are my Target deals.  Our Sunday paper had a $15 off $40 Up & UP purchase.  I paired that with a few coupons and my cartwheel.  

Laundry Detergent $7.99

Fab Softner $6.83 - 5% cartwheel $6.48

75 CT Wipes $3.54

Mens Razors $4.09-$1 Target Cpn - 5% Cartwheel  $2.93

Trash Bags 65 CT $8.99

Straws $1.64

Plates $2.69

Toilet Tissue $3.99

Floss 2 PK $3.95 - $1 off 2 oral products/Target Cpn (.50 off floss) $3.04

Tooth Brush $1.42 (-.50 off toothbrush) $1.10

Total $43.62

- $15 Target Cpn

$29.31

Scarf Deals!!!!

So...I was at Super Walmart which I frequent once a month and I happen to see Infinity Scarves for $1! They were marked down and I bought 4!  Now they are not of quality, however, the few days it is cold here made it totally worth it!!!!  SCORE :)

Leg Day!

LEGS

FYI-This pic is NOT me....
but here is MY workout I made up today!

Exercise                                             Weight                                      Reps

5 minute Elliptical Warm up                       -----                                    -------
Smith Machine Squats                             #50 lbs                                       20
Smith Machine Squats                             #70 lbs                                       20
Smith Machine Squats                            #90 lbs                                       15 
Smith Machine Squats                            #90 lbs                                       15                                      
Smith Machine Squats                            #70 lbs                                       15
Smith Machine lunge- left-                      #50 lbs                                       15
Smith Machine lunge-right-                    #50 lbs                                       15
Seated Leg Extensions -                        #55 lbs                                        20 
Seated Calf Press-                                #130 lbs                                      20
Seated Leg Extension                            #55 lbs                                        20 
Seated Calf Press-                                #130 lbs                                      20
Seated Leg Extensions-                         #70 lbs                                        20 
Seated Calf Press-                                #150 lbs                                      20
5 minutes Elliptical                                ---------                                    ------
Lying Leg Curls                                    #35 lbs                                        20
Seated Leg Press                                 #130 lbs                                       20
Lying Leg Curls                                    #35 lbs                                        20
Seated Leg Press                                 #130 lbs                                      20
Lying Leg Curls                                    #35 lbs                                        20
Seated Leg Press                                 #130 lbs                                      20
Jump Squats                                        --------                                        10 (each leg)
Walking Lunge w/ over head plate        #25 lbs                                        35
Squats w/ bar                                       #50 lbs                                        20
Deadlifts  w/ bar                                   #50 lbs                                        15
Walking Lunge w/ over head plate        #25 lbs                                        35
Squats w/ bar                                       #50 lbs                                        20
Deadlifts  w/ bar                                   #50 lbs                                        15
Walking Lunge w/ over head plate        #25 lbs                                        35
Squats w/ bar                                       #50 lbs                                       20
Deadlifts   w/ bar                                  #50 lbs                                        15
Leg Abduction Machine                       #70 lbs                                        20
Leg Abductor Machine                        #50 lbs                                        20
Leg Abduction Machine                       #70 lbs                                        20
Leg Abductor Machine                        #50 lbs                                        20
Leg Abduction Machine                       #70 lbs                                        20

Leg Abductor Machine                        #50 lbs                                        20

Publix Deals...forgot these on my list yesterday!!!

So I go to Publix, with a list yesterday and forgot these items I meant to buy!  Dang it!  I hate when I forget something!  

2 Ziploc Bags @ $2.35 each= 4.70 - $1 dig cpn - $1 Publix cpn = $2.70 or $1.35 each box
Mac n Cheese $2.99 - $1 dig cpn - $1.99
Liberte Yogurt $1.00 - .40 dig cpn = .60 (Dessert yogurt)
Minute Maid Juice $3.49- $1 dig cpn = $2.49

Total Spent $  7.78

Aldi Organic Deals.....Love this store!

Aldi is one of my fav stores!  I usually buy specialty items there......cheese (they have a great fine cheese selection), wine at times, and my non dairy coffee creamer!  Those are a must, but today in addition to my regular stuff, I stocked up on a few organic items that I use weekly!  

Spring Mix $2.49
Chicken Broth $1.79
Agave $2.49--Use this in  my coffee every day!
Salsa $1.99
Diced Tom $1.49
Spaghetti Noodles $1.19

Spent $13.23

Target Deals

So today I hit Target for a few deals...not many!  My mission was  razors and  swim suit (tops) since I got my bottom at Kohls last week.  Here is how I did.............

Simply Balanced Southwest Quinoa $2.99 - $1 Target cpn = $1.99

Chat St Michelle Wine $10.89 (came with a $2 off meat or seafood purchase..perfect since I bought both)

Alaskan Salmon Pinwheel $7.99- $3 Target cpn on package= 4.99 - $2 cpn from wine = $2.99..SCORE!

Venus Razor $9.89 - $4 man cpn = $5.89

Gillette Fusion Razor $10.99 - $4 man cpn = $5.99

Maybelline Eye Shadow $2.75 - $1 man cpn - $1 Target cpn = .75 ......SCORE!!

Maybelline Blush $4.49 - $3 man cpn = $1.49.....NOT BAD!!!!!

Swimsuit top $17.99

Swimsuit top $14.99 - 50% off second swim wear item = $7.50 - $3 off 2 swim wear items Target cpn = $4.40 (ANOTHER DEAL $$$$$)

Total Spent $52.38

Publix Deals

Here are my Publix deals for this week....


Here are the toiletries I scored:

The Dial body wash was BOGO $3.95 - $1 cpn = $2.95 for 2, $1.47 each bottle

The Right Guard Body wash was BOGO $3.95 - $1 cpn = $2.95 for 2, $1.47 each bottle

Pantene Shampoo/Cond 3 for $10 - $2 off man cpn on each bottle = $4 for all 3, $1.33 each bottle

Dawn Dish Soap $1.49 each bottle, - $1 man cpn off 2 DAWN products - $1 PUBLIX cpn off 2 DAWN products = .50 each bottle

Total spent $  14.86

Here are my food items...not the healthiest BUT it's a treat for the kids and it feeds the neighborhood every weekend!  BTW the Jimmy Dean breakfast bowls are for Justin and I.....they look quite tasty ;)

Jello Pudding $1.99 - $1 Publix dig cpn = .99

Super Pretzel (Great afternoon snack) $3.19 BOGO - ..50 man cpn = $2.69 for two, $1.34 each box

Motts Snack and Go $2.79 - $1 Publix Cpn = $1.79

Kraft 24oz Ranch Dressing (Great for dipping carrots) $3.99 - $2 Publix Dig Cpn = $1.99

Tyson Honey Batter chicken sticks $5.99 BOGO - $.75 man cpn = $5.24 for two, $2.62 each bag

Jimmy Dean Delights Bowls 2 for $5, - $2.00 Publix cpn when you buy 2, - $1.50 man cpn when you buy 1 JD bowls = $1.50 for 2 boxes, .75 each box (only one bowl per box--still cheap and somewhat healthy)

Hormel Mac n Cheese $2.50, - $.55 Pubix dig cpn = $1.95

Country Time Lemonade $2.99 - $1 Publix dig cpn = $1.99

Koolaid Jammers $1.89 - $1 Publix dig cpn = .89

Total $ 18.27