Monday, September 8, 2014

Crock Pot Honey Garlic Chicken & Quinoa Pepper Casserole

This was tonight's dinner....I have no idea where I found this recipe but I know I got it off Pinterest in the "Paleo Make Ahead" category. 



Ingredients:

2 lbs Chicken breasts
3 Garlic cloves , minced
1 tsp Dried basil
1/2 cup coconut amino's 
7 oz Tomato sauce
1/3 cup raw honey
1 Bag of baby carrots

Throw everything in the crock pot and cook on low for 4-6 hours.  
**If you are making meals ahead for future--Place all ingredients in a gallon size freezer bag.  Seal bag and place in freezer for future use.  Thaw overnight in fridge and cook on low in crock pot for 4-6 hours.

My side dish was a recipe from Betsy at the gym....

Ingredients:

Peppers- as many as you want to make. Yellow, orange or red are best. You have to adjust the 
amount of the other ingredients accordingly if you make more/less. For this recipe I will go with 
3 peppers. 

Dice peppers
1 medium Vidalia or sweet onion
1 small can Ro-tel hot tomatoes with habaneros
1 large can diced tomatoes
Summer squash- 3
Quinoa 2 cups cooked (approx)
Garlic salt and black pepper to taste

Ground chicken (I usually get the organic kind but whatever you like) about 1 package 
Put chopped pepper, chopped onion and chopped squash in a pan with a little olive oil and 
sauté until tender. Add the chicken and cook until done through then add; tomatoes, cooked 
quinoa, garlic salt and pepper and cook for a few minutes to blend flavors. Put mixture in a pan.
Top with a little shredded cheese if you like then bake 350-375 for about 20-30 minutes until 
bubbly. 






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