Monday, May 19, 2014

Crock Pot Roast

This morning I put in a roast I picked up from Target.  I threw some chopped sweet potato's, carrots, onion, and mushrooms in there.  Sprinkled some garlic power, sea salt, onion powder, and pepper.  Added  some water to the crock pot.  Easy and delish!  I served mine over a small portion of whole wheat brown rice.  Yum!!!!



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